a NEW taste Tuesday


Happy Tuesday. I hope you’re having a great day!

You know, most of the time, I choose “floats” over milkshakes. Nothing beats a good root beer float! But I tried a NEW flavor recently to use up a bottle of random strawberry lime soda I had in the pantry. I liked the red/white color contrast and it tasted yummy too. What’s in your pantry you can make a NEW concoction with? Whip up something NEW today!

NEW taste Tuesday


Happy Tuesday. I’m in love!…with chia seeds. I’m in love with how easy it is to get these nutritious seeds into my bod.  I remember being on vacation and needing something ‘healthy’ to drink. (You know, sometimes vacation food can feel like….YUK!  As in, ‘I need some good homemade REAL food’)  Well, that day I bought my first chia seed ‘health-drink’ and it was kind of weird – the texture was different.  It cost a pretty penny.  And the taste was, eh…ok.  But my homemade chia drink…I think is delicious.  I am now used to the texture and love that making this drink is so easy.  Basically all you do is soak the chia seeds overnight then add them to cran-grape juice (or juice of your choice) in the a.m. Yum!  It waters down the grape juice, which is good, because it has too much sugar anyway.  Win-win!

Chia seeds have more omega 3’s than salmon, more potassium than bananas, more calcium than milk, and are loaded with antioxidants. They’re a complete protein.  Nice!

Have a great day! Do or drink something NEW!



NEW recipes to celebrate National Punch Day today


Ah! It’s September 20th!  I’m assuming National Punch Day is referring to {any mixed drink containing fruit juice} rather than {a thrusting blow; especially with the fist}…but celebrate as you will 🙂

Need some NEW recipes to try?  Here ya go:

Yum…I’m in the mood for Fall!  Apple Cider Punch.  Must.Try!

Yum again!….Dreamsicle Orange Punch {Halloween Party?}

Lastly…seven more delicious looking punch recipes!

And…if you’d like to check out this cute post demonstrating the ‘thrusting blow; especially with the fist,’ you can do that….I don’t think they knew National Punch day was coming up, but their timing was spot on.  The little boy was almost as cute at this guy:


Have a great day! Try something NEW!